Did He Kick the Stigma? The Jim Irsay Dilemma

Jim Irsay, the late owner of the Indianapolis Colts, was a prominent figure in the NFL who did, to some extent, acknowledge his personal battles with addiction and mental health challenges. Irsay recently passed away from many health struggles. We see his many years in the public eye as a missed opportunity, and he divertedContinue reading “Did He Kick the Stigma? The Jim Irsay Dilemma”

Poker Face – Why It is Hard to Take (Most) Celebrities Seriously When They Talk About Mental Health

Let’s talk about celebrities and mental health. Or rather, let’s talk about how celebrities don’t talk about mental health—unless they’re promoting a documentary, launching a foundation, or trying to distract us from their latest fashion disaster at the Met Gala. Now, before you accuse me of being cynical, let me clarify: I’m all for peopleContinue reading “Poker Face – Why It is Hard to Take (Most) Celebrities Seriously When They Talk About Mental Health”

Breaking the Mold: The Courage of Dwayne Johnson and the Power of Vulnerability

In a world that often equates masculinity with emotional toughness and stoicism, it takes an extraordinary amount of courage for a man—especially one widely regarded as the epitome of strength—to speak openly about personal struggles with mental health. Dwayne “The Rock” Johnson, a globally recognized actor, former professional wrestler, and cultural icon, has done justContinue reading “Breaking the Mold: The Courage of Dwayne Johnson and the Power of Vulnerability”

Selena Gomez and the Courage to Be Real

When people think of celebrities, they usually imagine fame, money, and red carpets—not anxiety, depression, or therapy. But mental health doesn’t care about your follower count. That’s something actress and singer Selena Gomez has taught the world through her honesty, her struggles, and her strength. In a world that often pressures people—especially young women—to beContinue reading “Selena Gomez and the Courage to Be Real”